Our Vision
To enrich the lives of seniors through dance, fostering a connected community.
Our Mission
The Movement Project is a volunteer organization run by high school dancers dedicated to bringing dance classes to elderly communities to increase mobility and foster social connections.
Our Experience
Enhances Well-being
Provide fun and engaging ways for assisted-living residents to stay active and improve their overall health.
Fosters Connections
Create opportunities for social interaction and community building through shared movement experiences.
Spreads Joy
Bring the happiness and energy of dance to elderly communities, improving emotional health.
About The Movement Project
We are a volunteer organization run by high school dancers dedicated to bringing dance and movement classes to elderly communities including assisted living facilities, skilled nursing facilities, and memory care units.
Our classes are designed to be adaptable for all mobility levels, offering a safe and enjoyable environment for participants.
Our Classes
Seated Dance
Gentle movements and stretches performed while seated, perfect for those with limited mobility.
Rhythm & Movement
Fun, upbeat classes focusing on coordination and rhythm using simple dance steps.
Strength & Balance
Combines dance movements with exercises to improve strength, flexibility, and balance.
What Our Community Says:
Become a Volunteer
Join our team of high school dancers and make a difference in the lives of elderly community members. No prior teaching experience required – we provide training!
This is just like my exercises for physical therapy- but this is way more fun!
Ms. Alyce a resident at Birches Assisted Living Facility and Memory Care